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Sheila's story
This is Shiela's story. She had 50 years of back pain until she did my No More Pain Programme. After only a few weeks she was pain free and has remained that way.
Coenie de Groot
Aug 72 min read


Back pain at work - A Neuroplastic Pain Perspective
80% of people will experience back pain. Most will attribute it to their discs, their posture or their work chairs. None of these are actually the problem. Read this blog to find out what really cause back pain.
Coenie de Groot
Mar 83 min read
Say Goodbye to Chronic Back Pain for Good
Have you spent thousands on ergonomic chairs, standing desks and specialised mattresses only to find your chronic back pain still lingering? Have you tried every treatment, Pilates class and exercise only to find that improvements are temporary at best. In this podcast I explain to Kristina why pain isn't because of a structural issue, but instead, is a learned response in our brain, driven by stress. Listen to learn more.
Coenie de Groot
Feb 91 min read


Living pain free - Annette's Story
After years of suffering pain, Annette discovered Neuroplastic pain treatment. Pain is real but it is all generated from the brain
Coenie de Groot
Mar 8, 20254 min read


Coenie de Groot on the Pain Free Athlete Podcast
Dana chats to Coenie about his Neuroplastic Pain (NP) Programme and his story and journey to becoming a NP Practitioner.
Coenie de Groot
Mar 8, 20251 min read
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