The No More Pain Programme — Chronic Pain Recovery
A 60-day programme that addresses chronic pain at the root
Most chronic pain treatments focus on the body. The No More Pain Programme focuses on the brain, because that is where persistent pain originates.
Over 60 days, you will learn how your nervous system has learned to produce pain, why it keeps doing it, and how to retrain it to stop. Most people start to feel a difference within four weeks.
The programme is delivered primarily online, so you can work through it from anywhere in the world. It is tailored entirely to you: your pain, your history, your circumstances.
Find out how Coenie approaches this on the treatments page.
Our Programme
What the programme involves
The No More Pain Programme draws on neuroplastic pain reprocessing to guide you through a structured recovery process. It covers:
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Understanding how neuroplastic pain works and why your brain is producing it
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Identifying the underlying stress, emotional and psychological contributors to your pain
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Learning how to break the fear-pain-fear cycle that keeps chronic pain locked in
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Developing healthier neural pathways through proven mind-body techniques
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Building the tools to manage setbacks and maintain your recovery long term
This is not passive treatment. You are an active participant in your own recovery, which is why the results last.
Want to understand why your pain is happening in the first place? Read the pain explained page.
Who the programme is for
The No More Pain Programme is for people who have been in pain for months or years, who have tried conventional treatments without lasting relief, and who are ready to understand what is actually causing their pain.
I work with people experiencing a wide range of persistent pain conditions, including:
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Chronic back pain
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Fibromyalgia
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Chronic neck pain
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Migraines
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Chronic fatigue
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Tinnitus
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Digestive issues
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Long COVID symptoms
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Other stress-related and persistent pain conditions
If you have had a structural cause for your pain investigated and ruled out, or if you have been told your scans look fine but you are still in pain, this programme may be exactly what you need.
Why this approach works when others have not
Traditional treatments for chronic pain work on the assumption that the pain has a physical, structural source. For acute injuries, that is often correct. For persistent pain that has lasted more than three months, the research tells a different story.
More than 80% of chronic pain diagnoses that point to a structural cause turn out not to explain the pain. The disc, the nerve, the joint may be visible on a scan, but they are not the reason for the pain. The reason is your brain has learned to stay on high alert.
Neuroplastic pain reprocessing changes that. It teaches the brain that the body is safe. And when the brain no longer perceives danger, it stops producing pain.
Read more about how neuroplastic pain works on the pain explained page.
Book a free discovery call
The best way to find out whether the No More Pain Programme is right for you is to have a conversation. The discovery call is free, takes around 30 minutes, and gives us both a chance to understand your situation and whether I can help.
